- Mile 1: 10:41
- Mile 2: 10:00
- Mile 3: 10:01
- Mile 4: 10:15
- Mile 5: 10:11
- Mile 6: 9:40
- Mile 7: 10:08
- Mile 8: 10:25
- Mile 9: 10:24
- Mile 10: 10:07
- Mile 11: 10:11
- .01-mile nubbin: 0:03
- Total: 1:52:03
Today, I felt much better today than last week, probably because I wasn't trying to keep up with a pace group and we didn't run hills. Perhaps most importantly, the weather was perfect: between 40 and 50 degrees, sunny (no clouds!), and a light breeze!
Miles 5 and 6 were literally at the end of civilization. We ended up on an asphalt country road with no sidewalk, flanked on both sides by dead, muddy cornfields. Cars had to go around us (so I did a lot of grateful waving), and we were literally huddled on the ragged edge of the road. I won't lie--I felt pretty hardcore running towards on-coming traffic in the middle of nowhere.
Around mile 7, we went to Subway and drank some water, used napkins as tissues, and pulled honey packets out of our sports bra to suck down in front of a 6-year-old. I was feeling pretty good, so I'm not sure if the honey did anything. It was certainly much easier to get down than Gu, but maybe I'll give the latter a chance in the coming weeks. (If not, I'll just be pulling honey out of my bra on the race course. Hot!)
The last two miles weren't a struggle, but I definitely felt tired and some slight discomfort in my legs. (I'm going to assume that's normal.) I hope that I can get out 2.1 more miles on race day. Fortunately, I had Lena to chat about a variety of interesting subjects, including inconsiderate drivers.
Overall, I feel pretty positive (=awesome) about this run. Lena's a good running buddy, and my body made up for the long run fail of last week. Here's to hoping that race day is equally enjoyable!
The rest of the day was spent becoming increasingly sore and eating back my calorie deficit.
Oh, and I went to the park near the apartment, ostensibly to do some reading. Too bad I was distracted by this guy with mechanical legs bounding towards my bench!
(Also, I saw one woman with leashed ferret and another with a leashed cat. Er.)
Okay, going to go pass out. Sorry for being lame. I have a Latin test tomorrow (haven't studied too much), and my legs are tired!

19 comments:
woooo AWESOME job mica!!!! welcome to double digits :)
You're so funny.
Wow! 11 miles? Incredible!
YAAAY on 11 miles.
and whoah. i want a pair of those! *bounce*
Great run!!!
And good luck with your Latin test!!!
I always see those road runners and think they are hardcore! Good job! :) I would be afraid to run on the road out where I live.
We leash our cat when we take him outside. Of our house though. Not to the park! I am afraid he would run away if he wasn't on a leash, but I want him to enjoy the outdoors.
You did a great job on the 11! You are ready for the extra 2.1.
Hooray 11 miles! Good luck in Latin!
Ok all I have to say is about the guy with mechanical legs is WHHHHATT??!! That is the craziest/funniest(?) thing I have ever seen!
Great job on the run girl. 11 miles...wow!
Hope your having a great monday, good luck with the latin
Congrats on the double digit accomplishment. And there is nothing wrong with sucking down honey on race day :)
Way to knock out those 11 miles! Love the honey idea.
Great job on the 11! You should celebrate by drinking champagne and eating Savoy cabbage. HA, HA.
Welcome to the long run! I personally consider anything over 10 miles long =).
Great work, great splits!
I love that you use honey for "Gu"...I bet it's pretty good.
Good luck on your Latin test, that just sounds hard.
YAAAY! great job, girl! you're crazy but I still love you!
you SHOULD feel awesome about your double digits! your splits look really good too. i think you'll feel really good on your hm.
Woohoo, yay for double digits! I personally think that gu is overrated (maybe because I can't swallow it to save my life), so you eat all the honey you want!!
Yay! What an amazing run!! And oh my - you are the third person in the last 48 hours that has mentioned a leashed cat!!
Sounds like you had a great run. I will one day be into the double digits! Thanks for motivating me.
LOL isn't it totally rando that it has no cashews?! hehe
Post a Comment