Fortunately, the weather behaved this morning. It was in the mid-60's and not too unbearably humid when Lena met me on my porch at 7am. I'm hoping that our terrible spell of stifling humidity and heat has come to an end...just in time for my friends to visit me from Virginia (Wednesday) and call me a weenie for complaining about the weather all the time.
The run with Lena went really well. We were able to do some catching up, which kept us at a nice conversational pace. I didn't have to stop at all, and I didn't feel like I was dying. Recently, any run that doesn't make me feel like death is one worth celebrating. Here are our splits:
- Mile 1 - 10:42
- Mile 2 - 10:20
- Mile 3 - 10:21
- 0.03-mile nubbin - 0:18
To celebrate a great run, I bought a new Nike tank top, which I will christen sometime this week by drenching it with my sweat. Do you like how I left tag on?