After we spent several minutes (=30) on the phone getting the flights changed, I had an extra day to blow doing fun stuff.

I ran five miles, though not very well. I had to stop and stretch a few times because my legs and body felt really fatigued. Thus, these splits are deceptively negative.
- Mile 1 - 10:22
- Mile 2 - 9:58
- Mile 3 - 9:42
- Mile 4 - 9:33
- Mile 5 - 9:21
The boyfriend and I tried the
"local" pancake house:

Liz and I, despite the snow, enjoyed some tasty fro-yo:


Then I went to bed at 9pm and slept really poorly. Unfortunately, we have a 2:30am wake-up call so we can leave the apartment by 3:30am, get to the airport by 4:45am, and take off at 5:4am. Holiday travel is awesome.
Random rant: Has anyone else received the
Runner's World 2010 calendar? Apparently, this year, Rodale sent out a postcard a few months ago asking subscribers if they wanted to receive the free preview of the calendar. If you did
not want the calendar, you were supposed to check a "no" box on the postcard and return it. (I had to find this information in a thread on the Runner's World forums.)
I don't remember getting this postcard, so I am pretty upset that I received this "free preview" that I am supposed to buy or send back. Sending this back is an inconvenience because I don't have time to take it to a post office and I have nothing in which to ship it. (Thanks to Rodale's shitty-ass packaging, it is impossible to use the original envelope.)
Rodale is relentless about sending out spam e-mails advertising their books, training guides, and miscellaneous
who-the-fuck-cares products, so I am none too happy about receiving this unsolicited calendar. Considering that Runner's World just wrote a nice, long article about the contributions of the late
Ardath Rodale to the publishing industry, I think it's really hypocritical that the publishing company bearing her name has resorted to such underhanded marketing techniques.
I e-mailed customer service explaining that I did not recall receiving this postcard from Runner's World. I got an impersonal e-mail back, apologizing for the error, and telling me to return my
Prevention calendar by printing the free return shipping label. (Yeah, um, I don't subscribe to
Prevention. Thanks for caring.)
Rodale, if you are listening, this is not enough. This is
your mistake, not mine. It should not be the responsibility of the customer to fix the company's error. I'm done with you and your crappy marketing techniques. I will not be subscribing to Runner's World in the future. My money can be spent elsewhere, supporting companies that value their customers.