- 1-mile warm-up - 9:57
- 5x800m - 3:56/3:58/3:54/3:51/3:53
- 3-min. rest in between
- 1-mile cool-down - 9:31
Oh crap. Bodger is sleeping behind me, and he just let out a really stinky fart. It smells like poop. Here he is all groggy and grumpy about being woken up:
9 comments:
Yay about whatever a penultimate workout is!
And those dog farts are the WORST!
Nice run, man! I hate intervals, but I they've definitely made me faster!
Bodger is so cute. Even when you talk about how gross his farts are, it's freakin adorable.
Again with the speediness.
I've started to think that dogs exist primarily to fart. That's all mine has done for the past month or so. Lovely.
awww stinky bodger poots! LOL
Great run!
Is farting only common among smaller dogs? I swear, I never heard/smelled my labs fart. But those small to mid-sized dogs...boy they can sure stink up a room!
Way to go girl!! Intervals= death!!! You rocked it!!!
Love the pic of you and the pooch! <3
Way to go on your 800s! You are going to rock your half.
I'm glad you still love Bodger, despite his extreme stinkyness, haha. :-)
The pup looks like a stuffed animal!!! SOO CUTE!! I used to have a doggie that farted in his sleep. I find it adorable...hhahaha
i cannot get enough pics of bodger. so cute! dog farts are some viscious business. i believe the phrase is "shaved from the log".
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